Friend of the Ood. (bork) wrote in areyousober,
Friend of the Ood.
bork
areyousober

Exercise notes:

When I walk quickly, it registers as 'High Activity' on my FitBit. And I can definitely feel the difference! I can also do this easily with a light backpack. Burned a chunk of calories walking quickly waiting for the bus.

And dark chocolate really does quell the sweet tooth. Even better than Jaegermeister.
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